Class & Workshops We Offer

Enhance Your Practice: From Beginners to Experienced Receive expert guidance on alignment & breath

Vinyasa, Pace is Moderate- Vigorous

A moderately paced class of hatha yoga (steady poses) and the fluid movement of Vinyasa

Yoga & Mat Pilates in 1 Class

Yoga with Option to Use Weights

Slow Flow, Grounded Class

Very Slow Paced All Levels Welcome for a Sound Bath & Restorative Yoga Experience

infants to 3 years Parents get to practice yoga and your child embarks on a shared journey

A dynamic flow yoga class, Pace is Moderate-Vigorous

Soul Flow - Live Stream Hatha yoga & the fluid movement of Vinyasa.

Vinyasa, Pace is Moderate- Vigorous

Yoga with Option to Use Weights

Slow Flow, Grounded Class

A calming experience that includes relaxing breath work gentle movement & meditation

200 Hour Training Certified Training through Yoga Alliance