
Yoga Classses, Barre Classes, Workshops, and Yoga Teacher Trainings in Costa Mesa, Orange County Ca
Yin Yoga
Deep Stretching..Very Slow Paced Class
Service Description
Join our Yin Yoga is a Deep Stretch class. One of our slowest paced classes with each pose is held for an extended period, (3-5 minutes). This allows for a deep stretch and gentle opening to release tension and promote energy flow. Most poses will be done sitting or lying on the floor, and you'll use the blankets and pillows we provide to support you as you stretch. With consistent practice, you'll notice increased mobility, less pain and tension, and an overall sense of well-being. This class is for most all levels.




Cancellation Policy
You're in...Thank you for booking. Kindly Note, due to the setup of the space, participants must arrive by 4:20 PM. Given the meditation and restorative focus of this class, we are unable to accommodate late arrivals. Please bring a mat. If you do not have a mat, we have some to rent for $5.00 We can't wait to see you soon !!!
Contact Details
2981 Fairview Road, Costa Mesa, Orange County, CA, USA
714 697-5812
info@helloyoga.life