Service Description

Sound Healing & Restorative Yoga class is a very slow pace, serene and rejuvenating experience designed to harmonize the mind, body, and spirit. Participants are guided through gentle yoga poses while being enveloped in the soothing vibrations of crystal bowls and other sound healing instruments. This class offers a unique opportunity to release tension, improve flexibility, and cultivate inner peace. Whether you're a seasoned yogi or new to the practice, you’ll find a welcoming and supportive environment that encourages self-discovery and relaxation.