Service Description

Live Stream on Zoom! Join us live from anywhere! Live stream classes must be booked at least 15 minutes before the class start time to allow our team to set up. Once booked, you’ll receive a confirmation email with the Zoom link to join your class at the start time. Vinyasa Yoga, also known as Flow Yoga, is a vigorous and movement-based practice that focuses on synchronizing breath and movement. Your camera can be on or off.