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Movement, Meditation & Journaling

Gentle Movement,

Guided Meditation and Journaling Event

June 5th 6:30-7:45 PM

with Angie

Join Angie as she guides you through a session of gentle movement and guided meditation, inspired by "Honoring What We Carry". 


So many of us are carrying more than we realize. This meditation is a wonderful opportunity to reflec. You'll gain awareness of habits or emotions that no longer serve you.

What to Expect:

 Come as you are and leave feeling centered, grounded, and ready to welcome the returning light.

  • Grounding, calming guided meditation

  • Thoughtful journaling prompts aligned with the Winter Solstice - a journal is included

  • Space for reflection, intention-setting, and deep rest

  • A sense of renewal and gentle clarity

Bring a Journal or Notebook and something to write with

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