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Paint Cans

"Yoga is not paint by numbers
Yoga is a palette of colors
to use as you wish
Paint your own picture

Which will never be done"

-dh and ch

Become a Certified Yoga Teacher

Join our next 200 Hour, Yoga Alliance Approved

Teacher Training Program

starts on

August 17th, 2024.

 

Take the first step towards becoming a certified yoga teacher and deepen your practice with us.

Contact Us for More Info

Yoga Alliance Registered Yoga School

Embarking on a teacher training journey is an exciting opportunity to deepen

your practice, create new friendships, hold space as a leader, and nourish your own personal

development

 

Through this program, you will learn to care for your thoughts, physical body, and subtle body in innovative ways while fostering connections within a community.

 

Our training prepares you to lead a thorough and secure vinyasa yoga class based on practice, study, personal reflection, knowledge, and skill. The expertise and understanding acquired from this training aim to establish a solid groundwork for both practicing and teaching yoga.

You will gain knowledge on:

 

  • Creating alignment-based classes suitable for all levels

  • Techniques for teaching asanas

  • Methodologies for effective teaching

  • Sequencing dynamics encompassing Vinyasa, and Hatha

  • Infusing passion and purpose into your teaching

  • Mastering the art of sequencing movements, music, talking points, and poses

  • Key components: muscle anatomy, bone structure, nervous system, and how breath and movement affect alignment.

  • Ayurveda, the sister science to Yoga

  • Understanding subtle body anatomy, including chakras, koshas, and bandhas

  • Exploring the Origins and Evolution of Yoga

  • Implementing The Eight-Limbed Path to integrate yoga into your daily life

  • Practicing teaching, developing sequences, and refining your teaching style

What we teach and How We Teach Teachers at Hello Yoga

  • This training is part of the Krishnamacharya lineage and inspired by the influence of the Iyengar and Ashtanga.

  •  You will learn, the tools to sequence and teach an all levels hatha and flow (vinyasa class) safely and clearly. 

  • We use Tadasana as a blueprint for most every pose. 

  • This methodology provides a simple, yet powerful structure that helps students move beyond simply cueing the position of the pose (what it looks like), and begin to cue the more subtle and energizing actions that are essential to alignment. 

Non-Dogmatic

Hello Yoga's training program does not assert a singular "right" way to teach yoga. Instead, we provide a series of practical tools that can be used in various ways to create an intentional class experience. Trainees are empowered to use their skills mindfully, taking a "what do you gain, what do you lose?" approach. This method leaves plenty of room for you to incorporate your unique style and preferences into your classes.

This approach allows teachers to tailor a class with more breath guidance (flow or vinyasa style) or less/no breath calling (alignment-focused style), based on the class experience they hope to achieve.

Fall 2024 Dates

Saturdays

Sundays

10:30 to 5:30 pm

12:00 to 4:15 pm

Online  4 hours a Week

August

Saturday.   17th
Sunday      18th
Saturday.    24th


 

September

Saturday    7th
Sunday      8th
Saturday   14th
Saturday   21th
Sunday     22st
Saturday   28th

October

Saturday  5th
Sunday     6th
Satursay   12th
Saturday   19th
Sunday     20th
Saturday   26th

 

November

Saturday.     2nd
Sunday        3rd
Saturday.     9th
Saturday.   16th
Sunday.     17th

Saturday   23rd

December

Saturday.  7th   
Sunday     8th
Saturday.  14th  
Saturday.   15th

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