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• This training is part of the Krishnamacharya lineage and inspired by the influence of the Iyengar and Ashtanga.

•  You will learn, the tools to sequence and teach an all levels hatha and flow (vinyasa class) safely and clearly. 

• We use Tadasana as a blueprint for most every pose. 

• This methodology provides a simple, yet powerful structure that helps students move beyond simply cueing the position of the pose (what it looks like), and begin to cue the more subtle and energizing actions that are essential to alignment. 

Non-Dogmatic

Hello Yoga's training program does not assert a singular "right" way to teach yoga. Instead, we provide a series of practical tools that can be used in various ways to create an intentional class experience. Trainees are empowered to use their skills mindfully, taking a "what do you gain, what do you lose?" approach. This method leaves plenty of room for you to incorporate your unique style and preferences into your classes.

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This approach allows teachers to tailor a class with more breath guidance (flow or vinyasa style) or less/no breath calling (alignment-focused style), based on the class experience they hope to achieve.