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Paint Cans

"Yoga is not paint by numbers
Yoga is a palette of colors
to use as you wish
Paint your own picture

Which will never be done"

-dh and ch

Become a Certified Yoga Teacher

Next 200 Hour Teacher Training Starts March 9th 2024

Contact Us for More Info

Yoga Alliance Registered Yoga School
Teacher Training (8.5 × 10 in) (1080 × 1850 px) (1080 × 1080 px) (Your Story) (1080 × 1920
Key Topics Covered in Our Yoga Teacher Training

Embarking on a teacher training journey is an exciting opportunity to deepen

your practice, create new friendships, hold space as a leader, and nourish your own personal


The skills and knowledge imparted through this training are designed to provide you with a strong

foundation in the craft of practicing and teaching yoga. However, as Rumi says, “There are a

thousand ways to kneel and kiss the ground.” Similarly, there are a thousand ways to become a

skillful teacher.

What to expect

  • The ancient history and philosophy of yoga.

  • The proper and intelligent way to sequence and perform the poses.

  • Developing your daily practice so you can practice alone (very important).

  • Teaching methodologies.

  • Meditation and breathing techniques (pranayama).

  • Learning about Ayurveda, the sister science to Yoga

  • Learning about Anatomy for yoga

  • Learning about teaching to those with injuries

  • Learning about modifications for various poses and practice

What we teach and How We Teach Teachers at Hello Yoga

  • This training is part of the Krishnamacharya lineage and inspired by the influence of the Iyengar and Ashtanga.

  •  You will learn, the tools to sequence and teach an all levels hatha and flow (vinyasa class) safely and clearly. 

  • We use Tadasana as a blueprint for most every pose. 

  • This methodology provides a simple, yet powerful structure that helps students move beyond simply cueing the position of the pose (what it looks like), and begin to cue the more subtle and energizing actions that are essential to alignment. 


Hello Yoga's training program does not assert a singular "right" way to teach yoga. Instead, we provide a series of practical tools that can be used in various ways to create an intentional class experience. Trainees are empowered to use their skills mindfully, taking a "what do you gain, what do you lose?" approach. This method leaves plenty of room for you to incorporate your unique style and preferences into your classes.

This approach allows teachers to tailor a class with more breath guidance (flow or vinyasa style) or less/no breath calling (alignment-focused style), based on the class experience they hope to achieve.

Spring 2024 Dates



10:30 to 7:30 pm

11:00 to 4:15 pm

Online  3 hours a Week
Studio Class and Feedback 4 Hours


Saturday.  9th
Sunday      10th
Saturday.    16th
Saturday.     23th
Sunday        24th
Saturday    30th


Saturday    6th
Sunday      7th
Saturday   13th
Saturday   20th
Sunday     21st
Saturday   27th


Saturday 4th
Sunday 5th
Satursay   11th
Saturday 18th
Sunday 19th
Saturday  25th



Saturday.    1st
Sunday     2nd
Saturday.      8th
Saturday.    15th
Sunday.    16th
Saturday  22nd

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