"Yoga is not paint by numbers
Yoga is a palette of colors
to use as you wish
Paint your own picture
Which will never be done"
-dh and ch
Join our next 200 Hour Teacher Training program starts on
August 17th, 2024.
Stay tuned for the session dates which will be announced soon. Take the first step towards becoming a certified yoga teacher and deepen your practice with us.
Contact Us for More Info
Embarking on a teacher training journey is an exciting opportunity to deepen
your practice, create new friendships, hold space as a leader, and nourish your own personal
development.
The skills and knowledge imparted through this training are designed to provide you with a strong
foundation in the craft of practicing and teaching yoga. However, as Rumi says, “There are a
thousand ways to kneel and kiss the ground.” Similarly, there are a thousand ways to become a
skillful teacher.
What to expect
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The ancient history and philosophy of yoga.
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The proper and intelligent way to sequence and perform the poses.
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Developing your daily practice so you can practice alone (very important).
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Teaching methodologies.
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Meditation and breathing techniques (pranayama).
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Learning about Ayurveda, the sister science to Yoga
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Learning about Anatomy for yoga
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Learning about teaching to those with injuries
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Learning about modifications for various poses and practice
What we teach and How We Teach Teachers at Hello Yoga
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This training is part of the Krishnamacharya lineage and inspired by the influence of the Iyengar and Ashtanga.
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You will learn, the tools to sequence and teach an all levels hatha and flow (vinyasa class) safely and clearly.
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We use Tadasana as a blueprint for most every pose.
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This methodology provides a simple, yet powerful structure that helps students move beyond simply cueing the position of the pose (what it looks like), and begin to cue the more subtle and energizing actions that are essential to alignment.
Non-Dogmatic
Hello Yoga's training program does not assert a singular "right" way to teach yoga. Instead, we provide a series of practical tools that can be used in various ways to create an intentional class experience. Trainees are empowered to use their skills mindfully, taking a "what do you gain, what do you lose?" approach. This method leaves plenty of room for you to incorporate your unique style and preferences into your classes.
This approach allows teachers to tailor a class with more breath guidance (flow or vinyasa style) or less/no breath calling (alignment-focused style), based on the class experience they hope to achieve.
Fall 2024 Dates
Saturdays
Sundays
10:30 to 5:30 pm
12:00 to 4:15 pm
Online 4 hours a Week
August
Saturday. 9th
Sunday 10th
Saturday. 16th
Saturday. 23th
Sunday 24th
Saturday 30th
September
Saturday 6th
Sunday 7th
Saturday 13th
Saturday 20th
Sunday 21st
Saturday 27th
October
Saturday 4th
Sunday 5th
Satursay 11th
Saturday 18th
Sunday 19th
Saturday 25th
November
Saturday. 1st
Sunday 2nd
Saturday. 8th
Saturday. 15th
Sunday. 16th
Saturday 22nd