Hello Yoga Certified Teacher Training





Become a Certified Yoga Teacher
Join our next 200 Hour, Yoga Alliance Approved
Certified Teacher Training Program
Flexible Hybrid, In-Person and Virtual Schedule
February 25th 2026 - June 13th 2026
In Person Dates
(classes will be recorded if you miss in Person and/or Live Zoom Sessions)
Feb 25th 6:30-8:30 Live Stream Session
Feb 28 10:30-4:30 pm
March 7th 10:30-2:00 pm
March 14th 10:30-4:30 pm
March 21 10:30-2:00 pm
March 28th 10:30-4:30 pm
April 4th 10:30-2:00 pm
April 11th 10:30-4:30 pm
April 18th 10:30-2:00 pm
April 25th 10:30-4:30 pm
May 2nd 10:30-2:00 pm
May 9th 10:30-4:30 pm
May 16th 10:30-2:00 pm
May 23rd 10:30-4:30 pm
May 30th 10:30-2:00 pm
June 6th 10:30-4:30
June 13th 10:30-4:30
Plus
Weekly Evening 2 Hour Online Live Sessions Every Wednesday
and
Weekly Asynchronous Lessons
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Optional Mentorship program after graduation
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Opportunity to Teach Classes in an intership program at the Studio after Completing Training
Take the first step towards becoming a certified yoga teacher and deepen your practice with us.
Tuition Paid in Full $2900
(Kindly note: there is an $85 fee for payment plan option)
Affordable Payment Plans Available
Get ready to dive into an training adventure rooted in the Krishnamacharya lineage, infused with the lively influences of Iyengar and Ashtanga traditions! You'll gain the skills to teach Hatha and Vinyasa classes for all levels, with Tadasana as your essential reference point This dynamic approach focuses on energizing actions that enhance optimal alignment, moving beyond just visual. Hello Yoga's embraces a fun, non-dogmatic philosophy, empowering instructors with a variety of tools to create unique classes and personalize breath guidance, ensuring the perfect atmosphere for every student!
Throughout our Certified 200 Hour Training, you will deepen your practice, form new friendships, embrace leadership roles, and foster personal growth. You will acquire the skills to lead professional yoga classes utilizing innovative techniques, cultivating community connections, and engaging in personal reflection.
Key topics include creating your own classes with tips and guidance, effective teaching methods, anatomy, Ayurveda, and the philosophy of yoga, all while developing your unique teaching style.
What we teach and How We Teach Teachers at Hello Yoga
Principles of Teaching
Key Concepts
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Optimal Alignment
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Path of Least Resistance
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Human Variation
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Best Practices
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Stability & Mobility
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See the Whole Person/
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How to See Your Students
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Inclusion
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Holding Space for others
Classroom Elements
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Creating A Class Experience
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Music Playlist Brainstorm
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Props
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Demonstrations Tips & Techniques
Qualities of a Teacher
Your Teaching Mission
Professional Development
Starting Out
The Professional Yogi
Marketing
Vision & Goals
Develope a final Final Sequence with your teachers
Reviews & Quizes
Resources
Recommended Reading
Practice Teaching Worksheet
Principles of Sequencing
Key Concepts & Best Practices of Sequencing
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Vinyasa and Transitions
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How To Create Safe & Stable Transitions
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Building A Vinyasa Class: Threads
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Peak Pose Sequencing
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Class Structure
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ActivationPeak
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Integration
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Sequence Assignments
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Working 1 on 1 with sequencing expert to brainstorm ideas
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various styles of yoga
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Modifications for poses
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How to Sequence a Class for Seniors
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Chair Yoga
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How To Plan Your Class Sequence
Teaching Parts of Class
Guidelines for Teaching Arrival
Guidelines for Teaching Activation
Guidelines for Teaching Peak
Guidelines for Teaching Integration
Introduction to Prenatal Yoga
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Trimesters
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Hormones
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Circulatory System during pregnancy
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Physical Changes during pregnancy
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Communication, best practices for pregnant practitioners
Principles of Cueing
How to Cue A Verbal Assist
Key Concepts
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Position
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General Form
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Direct Language
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Indirect Language
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Trauma Aware Language
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Actions:
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Simple and Paired
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Balanced Action
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Universal Paired Actions
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Linking Language
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Synonymous Cue
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Root Rebound Cue
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Stabilizing Cue
Introduction to Cueing
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Direct Language
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Indirect Language
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Four Steps of Cueing
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Tips for Cueing Universal Paired
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Cueing Transitions
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Creating Stabilizing Cues
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How To Cue Root Rebound
Cueing the Breath
Samples of Sequences
to learn from and following
Plus Create Your Own Sequences with tips from your teachers
Neutral Standing Poses, Externally Rotated Standing Poses, Active Hip Openers, Hand Balances, Twists, Simple Backbends, Deeper Backbends, Active Inversions, Cooling Inversions, Seated Poses, Reclined Poses, Restorative PosesLearn to teach Surya Namaskar A
Learn about Yoga Poses
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Physiology of the Breath and Movement
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Physiology of the Breath
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Diaphragm
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Mechanics of the Breath
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Benefits of Breathing
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Yoga and Breathing
How to Teach Breathing Practices (Pranayama)
TechniquesTimings
Anatomy
Introduction to Integral AnatomyLanguage of AnatomyHuman VariationAnatomical PositionThe Three Planes Of MovementUsing Anatomical Language
Introduction to Ayurveda
What is a Dosha?
Your ConstitutionTastes
Seasons and Time
Models of the Human Experience
Activity: Create a Class to Support a Doshic ImbalanceActivity:
Create a Class to Support a Chakra Imbalance
Introduction To The Chakras
Subtle Body
Nadis
Chakras
Learn about the Anatomy of the
Bones & Joints
Connective Tissue
Muscle Tissue
Muscle Cells
Skeletal Muscles
Nervous System and Proprioception
Hip
Shoulder
Foot & Ankle
Knee
Arm & Hand
Spine
Core
Nervous System
Peripheral Nervous System
Viscera
Respiratory System
Digestive System
Reproductive System
Endocrine System
Circulatory System
Cardiovascular System
Introduction to Injuries
Acute vs. Chronic Pain
Spinal Issues
Connective Tissue Issues
Whiplash
Hernia
Muscle Strain
Inflammation
Circulatory & Fluid Issues
Common Yoga Injuries
Meditation
Key Concepts of Meditation
Holding space for others
Mudra Meditation
Open Awareness Meditation
Object Based Meditation
Definition of Meditation
Historical Context
Styles of Meditation
Object Based Meditation
Open Awareness Meditation
How to Teach Meditation
Guided Vs. Unguided Meditation
Meditation Partner Feedback
Create A Meditation
Definition of Pranayama
Historical Context
The Subtle Body and Pranayama
The Three Primary Nadis
PranaYama | Ayama
Bandha
Mudra
Kriya
Learn about the Vayus
Learn about the Koshas
Annamaya Kosha (Food Sheath)
Pranamaya Kosha
(Energy Sheath)
Manomaya Kosha (Lower Mind Sheath)
Vijnanamaya Kosha (Higher Mind Sheath)
Anandamaya Kosha (Bliss Sheath)
History & Philosophy
History of Yoga
Becoming Part of The Tradition
Ages of Yoga
Indus Valley Civilization
Vedic Age
Upanishad Age
Epic Story Age (
Viewpoint Age
Styles of Yoga
Tantric Age
Hatha Age
Modern Age
Patanjali’s Yoga Sutra
Historical Context
Structure of The Yoga Sutra
Key Sutras
Ethics
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The Role of the Yoga TeacherRelationships and BoundariesScope of Practice
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Equity in Yoga
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Inclusion
Comprehensive Manual and Study Guide
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A 620-page manual filled with all the essential details for teaching your own yoga classes.
Contact Us
Let's set-up a time to meet
Steps for Payment
Step #1:
Select a deposit of $300.
Step #2:
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Choose one of the following options for the remaining balance of $2600:
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Pay in full by January 28th, 2026
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Opt for a low monthly payment plan totaling $2900 plus a funding fee of $85

Yoga Teacher Training Tuition
2,900
Tuition Paid in Full
Valid for 5 months

Teacher Training Tuition Deposit
300
Secure your spot in our Teacher Training with a $300 deposit. An additional $2600 is due by 1/28/26. Join us at HelloYoga and Learn to Teach Yoga!!!
Valid for one month
Please make deposit by 1/15/26

Teacher Training Tuition After Deposit
2,600
The remaining tuition balance for our Teacher Training is $2,600 after the $300 deposit. Join us at HelloYoga Studio to deepen your practice and teaching skills.
Valid for 5 months
Certified 200 Hour Yoga Teacher Training

Financed Option-Teacher Training Tuition
2,985
Certified 200 Hour Yoga Teacher Training Tuition Low Monthly Payment Through Affirm or Klarna
Valid for 5 months
Low Monthly Payment Through Affirm or Klarna
Finance Option Includes a $85 Fee to Cover Cost Charged by
Affirm and Klarna
Find one that works for you
$300 Deposit then Pay Tuition Balance in Full, or Make Low Monthly Payments















