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Posing with Yoga Mats

Welcome!!!

New Students Offers

We are community...

here to offer support with your yoga practice and barre classes.

New to Us?

We Invite You to Explore Our Classes

Take advantage of our New Specials.
Create an online account and in a class.
Discover our various class.
Check out our schedule and plan your first classes.

Getting started with classes at Hello Yoga is easy! Just follow these simple steps:

Recommended Classes for Beginners

All Levels Yoga - Your teacher will adapt class to your ability and needs

Hello Flow - modification for poses are offered

Slow Vin & Yin - Grounded Movement with Deep Stretching

Candlelight Yoga - Grounded Fluid Movement, Perfect for the End of Your Day

Yin Yoga -Grounded, Deep Stretching at a pace to Relax and Open. This class is also reccommended for experience practioners in need of an hour of Yin

Sound Healing & Restorative Yoga - A relaxing slow paced meditative type of class to the sound of crystal bowls

Recommended Classes for more experienced practictioners

Vinyasa Flow - also known as Flow Yoga, during this class, you will experience everything synchronizing together - breath and movement. During this class you will be guided through creative sequences of traditional yoga postures in a fun, non-competitive environment, while providing a workout at the same time. It is recommended to have some prior yoga experience before attending this class.

Flow State Yoga - During this class, you will be guided through flows, also known as vinyasas, with opportunities to modify movements that work for you. The class might bring some challenges and intensity occasionally, so please remember that you are always welcome to take breaks whenever you need.

Hot Yoga – Our studio is heated to 85–90°F. This energizing flow class links breath with movement through a thoughtfully designed sequence that builds strength, flexibility, balance, and stamina. Modifications are offered, making the practice accessible while allowing you to challenge yourself at your own pace.

Progressive Flow

Recommended Class for those working on technique & alignment

A unique Vinyasa class, where verbal instructions are complemented by skilled hands-on adjustments. This approach will aid you in exploring proper alignment, deepening poses, and enhancing your body awareness. Your teacher will ask for your consent at the beginning of class (e.g., using a consent card. Please know, you always have the option to opted out of any hands on assist.

Recommended Classes for those working on yoga and Fitness

Yogalates - Yoga and Mat Pilates in one class

Yoga Sculpt - A flow class with the option to use weights

Recommended Class for those working on overall fitness, strength and tone

Barre Fitness - Join this fun, low-impact class that combines standing-ups, leg strengthening exercises, core workouts on the mat, and finishing stretches. Light weights, bender balls, and fitness bands enhance your workout, all set toizing music. You'll be so engaged, you won't even notice the toning happening!

Recommended Classes for All

Soul Flow - A moderately paced Sunday Morning class of hatha yoga (steady poses) and the fluid movement of Vinyasa

Yin Yoga -Grounded, Deep Stretching at a pace to Relax and Open. This class is also reccommended for experience practioners in need of an hour of Yin

Sound Healing & Restorative Yoga - A relaxing slow paced meditative type of class to the sound of crystal bowls

Candlelight Yoga - Grounded Fluid Movement, Perfect for the End of Your Day

Slow Vin & Yin - Grounded Movement with Deep Stretching

Email Us

info@helloyoga.life

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