Join Missy for a Special Restorative Yoga and Crystal Bowl Sound Healing with Missy – our most relaxed and grounded class. This experience takes place while sitting or lying down, utilizing blankets and bolsters (large pillows) to help you ease into the poses. It’s a wonderful opportunity to pamper yourself.

This event combines soothing sounds from seven crystal bowls with a peaceful restorative yoga practice. Missy will lead you through gentle yoga poses specifically crafted to help your body and mind unwind and revitalize. Your inner peace is waiting to be discovered.