This program is specially designed by Ayurvedic Expert and Counselor Marianne Friis and includes a guided and supported Ayurvedic cleanse to reset your digestion and health. Along with Ayurvedic practices and routines, we will be eating a mono diet for one week, which will help the body release any build up toxins. The benefits of an Ayurvedic cleanse are many. It can help reset issues related to digestion, hormones, skin, anxiety, weight, cravings, energy, clear mind, auto-immune, and connection with self and others. You will find balance and heal naturally as you learn to adopt the principles of Ayurveda by addressing the root cause of the symptoms. Ayurvedic cooking and practices are key elements of the program. A strong healthy digestion is essential for good health and also tightly related to many other health issues. When you sign up for the program you will get online support from the teachers and support throug…