Classes We Teach

A moderate paced class. Beginners Welcome

A moderate paced yoga class, with modifications offered

A dynamic flow yoga class... Moving with breath

Yoga & Mat Pilates in 1 Class

Slow Flow, Grounded Class

Deep Stretching..Very Slow Paced Class

Our Mid Day Yoga Class is Taught at Medium Pace with Modifications for Beginners

A moderately paced class of hatha yoga (steady poses) and the fluid movement of Vinyasa yoga

Find your flow and inner peace through yoga practice

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