Debbie HultsAug 22, 20202 min readHow to Set Up Your Space and Props NeededProps Props are for everyone, as they are tools you can use to help accommodate for anatomical differences in your poses (i.e., arm...
Debbie HultsAug 6, 20204 min readHow to Choose a Yoga Mat A Little History The modern-day yoga mat is a Western invention by a yoga teacher named Angela Farmer. Before Angela came up with the...
