Yin Yoga 5 PM
- 3 days ago
- 1 min read
Join Our Vinyasa Flow Class
Friday 10:00-11:00 AM
Join our yin yoga class
Friday 5:00-6:00 pm
Find Stillness
Fridays 5:00 PM – 6:00 PM
Join Marianne for Yin Yoga
Step away from the busyness of the week and reconnect with yourself. This deep stretch, Yin Yoga class will help you release tension, improve flexibility, and cultivate a deep sense of calm.
Yoga 101 Workshop
Saturday July 25th 12:30-1:45 PM
Join Debbie for a fun, supportive workshop where you’ll learn common yoga poses, ask questions, explore modifications, and discover what works best for your body. Perfect for beginners or anyone looking to build a stronger foundation.
Learn the poses
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New to yoga or looking to build a stronger foundation? This beginner-friendly workshop will help you feel comfortable and confident on the mat. You’ll learn proper alignment, common yoga poses, breathing techniques, and how to modify poses for your body. Bring your questions and discover how to get the most out of every yoga class in a supportive, welcoming environment.
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