Costa Mesa Yoga & Barre Studio
Classes, Workshops & Professional Teacher Training
Explore our weekly yoga, barre, and Yogalates schedule at Hello Yoga in Costa Mesa, Orange County. From Vinyasa and Restorative to Hot Yoga and beginner-friendly classes, we offer thoughtful options for all levels — in-studio and online.
Winter Meditation, & Journaling Event - includes a Journal
Sun, Dec 21
|Hello Yoga
Join Angie for a gentle movement, guided meditation and journaling 12/21 inspired by the Winter Solstice. You'll be encouraged to reflection on what to release & embrace new beginnings, with light & renewal as days lengthen. You'll gain awareness of habits or emotions that no longer serve you.
Time & Location
Dec 21, 2025, 4:30 PM – 6:00 PM
Hello Yoga, 2981 Fairview Rd, Costa Mesa, CA 92626, USA
Guests
About the event
Join Angie as she guides you through a session of gentle movement and guided meditation, inspired by the transitional nature of the Winter Solstice. This is a wonderful opportunity to reflect on what you wish to release, let go of, and transform in your life as you move forward.
The 21st of December is a brink of a new beginning, with the solstice symbolizing a pivotal moment. The days will soon begin to lengthen, ushering in light and renewal. This is what habits, thoughts, or emotions are no longer beneficial to you?
This meditation session will help carry the spirit of the Winter Solstice with you—a gentle reminder that even in the darkest moments, light is always on the horizon, and a future of limitless potential.