Friday Night Hot Yoga Event with Allyson
Fri, Dec 12
|Hello Yoga
Unwind & reset at your week's end. With a heated room at 85-90 degrees your flexibility deepens in each pose, while breath & movement create a mindfulness experience. Suitable for most all active levels.
Time & Location
Dec 12, 2025, 6:30 PM – 7:45 PM
Hello Yoga, 2981 Fairview Rd, Costa Mesa, CA 92626, USA
Guests
About the event
Friday Night Hot Yoga
Hot Yoga is a rejuvenating practice that offers a perfect end to the week, allowing you to unwind and reset. The warmth of the 85-90 degree heated room encourages muscles to relax, enhancing flexibility and deepening each pose. As the session progresses, the connection between breath and movement becomes a meditative dance, promoting mindfulness and inner peace. The sequence is designed to invigorate the body while calming the mind, leaving you feeling balanced and refreshed. Whether you're a seasoned yogi or a beginner, Friday Night Hot Yoga invites you to embrace the present moment and find tranquility amidst the hustle and bustle of everyday life.
Please bring a towel, water and a yoga mat.