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Our Offerings

We are committed to offering classes for all abilities with personal attention

Come as you are

Use what you have

Do what you can

Yoga is for all of us

Beginners Yoga

Metal Yoga

This class is designed as an introduction to the practice of yoga. Guided at a slower-pace than an all-level class with added focused on developing clear and safe alignment in foundational poses. Come to learn, play, and have fun, in a supportive environment. All are welcome.

Embrace the darkness along with the light and bring balance to your yin and yang. It’s time to shout, roar and throw up your metal horns. Unleash your soul with pulse pounding metal. Sometimes calming down means releasing some aggression with some of the most extreme music out there. With metal yoga you will achieve your Om through loud, crushing metal.

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