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Slow Flow Yoga

A blend of gentle stretches, focused breathing exercises, and fluid movements

  • 1 h
  • Hello Yoga

Service Description

This class offers a nurturing and grounding experience, offering a blend of gentle stretches, focused breathing exercises, and fluid movements designed to align the body and mind. Each session begins with a moment of mindfulness, allowing participants to connect with their breath and set personal goals for their practice. As you progress, you’ll notice an increase in flexibility, strength, and a sense of inner peace. Background music will be played


Cancellation Policy

You're Book In We can't wait to see you Please arrive 5-10 minutes before your class starts Please bring a mat


Contact Details

  • 2981 Fairview Road, Costa Mesa, CA, USA



Upcoming Sessions

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