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Beginner's Therapeutic Yoga

A customized class to meet you where you are.

  • 1 hour
  • Hello Yoga

Service Description

Join us for a Viniyoga class that caters to all levels of experience. This class is all about customizing the experience to meet you where you are, whether you're a first-timer or a seasoned practictioner.. Your teacher will emphasizes the integration of individual instruction, allowing for a more personalized experience. With a slower pace and ample time for investigation and assimilation, both beginners and advanced students will find this class beneficial. The Sanskrit term "Viniyoga" translates to "suitable application". It is a comprehensive method of healing that considers the entirety of an individual, including their physical body, breath, mind, emotions, behaviors, and spirit, as interdependent. 

Cancellation Policy

We are so happy we get to see you soon. Here are a few things to note: Please arrive 10 minutes before your class starts. Please bring a mat. Have a wonderful class!!!

Contact Details

  • 2981 Fairview Road, Costa Mesa, CA, USA

    714 697-5812

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