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Date: December 14th
Time: 12 noon to 4:00 pm
Balanced Flow
A blend of gentle stretches, focused breathing exercises, and fluid movements
1 hr1 hHello Yoga
Service Description
During our Balanced Flow Class you will experience a nurturing and grounding yoga session that combines gentle stretches, focused breathing exercises, and fluid movements to harmonize the body and mind.
This class is moderately paced, and perfect to end your day as well as beginner friendly.
Background music will be played
Cancellation Policy
You're in...Thank you for booking.
Please arrive 5-10 minutes before class starts.
Please bring a mat.
If you do not have a mat, we have some to rent for $5.00
We can't wait to see you soon !!!
